The Wellness Studio Podcast
Let's get intimate! I get real deep in my podcast. If you want to know more about me before purchasing, or can't get enough, head over to the podcast and let's get to know each other on a deeper level.
✨ Be a Guest on Hot Seat Healing ✨
Have you ever wished you could sit down with a spiritual coach, share your heart, and receive real-time guidance that not only helps you—but inspires others, too? That’s exactly what Hot Seat Healing is all about.
Each 45–60 minute session is recorded live for The Wellness Studio Podcast. You’ll get the chance to:
🌿 Share your story, passions, and lifestyle with listeners.
💫 Receive intuitive coaching, healing, and guidance in real time.
🔥 Explore a personal challenge—whether it’s self-love, boundaries, burnout, relationships, or spiritual growth.
🌹 Leave with a clear integration plan for your own healing journey.
This is your opportunity to be brave, vulnerable, and transformed—all while helping others who may be walking a similar path.
👉 Apply here for your chance to be in the Hot Seat.
✨ Wellness Case Files: Real Stories, Real Transformation ✨
Every month, The Wellness Studio Podcast shines a spotlight on one incredible journey of transformation. In this 3-part series, listeners get to follow someone’s story from challenge, to breakthrough, to transformation.
🌱 Episode 1: The Problem — Meet the guest and uncover the struggles they’re facing.
🔥 Episode 2: The Turning Point — Witness the breakthroughs, insights, and messy middle.
🌹 Episode 3: The Transformation — Celebrate the growth, healing, and wisdom gained.
This is your chance to share your truth, inspire others, and be part of something that feels like a spiritual Netflix series for the soul.
🌟 20 Transformation Stories We’re Looking For (or You Might Relate To)
Here are examples of the kinds of journeys we’d love to share—your story doesn’t have to fit perfectly, but these give you a sense of what we’re seeking:
- Overcoming self-hate and discovering self-love.
- Healing after heartbreak or divorce.
- Recovering from burnout and rediscovering joy in life.
- Navigating grief and finding meaning after loss.
- Transforming chronic illness or health challenges into empowerment.
- Moving from scarcity mindset to abundance and flow.
- Learning to set boundaries and reclaim personal power.
- Stepping into spiritual gifts after resisting them.
- Breaking free from toxic family patterns.
- Healing body image issues and embracing self-acceptance.
- Transitioning careers to follow a soul-led path.
- Moving from fear of visibility to confidently sharing your truth.
- Releasing perfectionism and embracing authenticity.
- Reconnecting to culture, identity, or Indigenous/ancestral wisdom.
- Breaking cycles of generational trauma.
- Learning to trust intuition after years of self-doubt.
- Rebuilding life after a major medical event or accident.
- Shifting from people-pleasing to self-trust and liberty.
- Finding balance in motherhood, caregiving, or family life.
- Awakening to your spiritual path after a crisis or dark night of the soul.